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Natural Diet: Cooking for Weight Loss76

Natural Diet: Cooking for Weight Loss

 Conventional diets and fad diets don't work.  In the end, the weight comes back, and even if you're lucky enough to keep it off, you don't really become healthier in the long run. That's right.  If you...

2 comments    food diet weight loss
How to Braid Cornrows79

How to Braid Cornrows

Cornrowing is a beautiful art, and I'm happy to encourage people everywhere to take it up. If you have any questions, feel free to ask them on this hub. Don't be shy. Your question may help someone else who has the same one. Before we get to the...

2 comments    how to hair curly hair
Natural Diet: Nutrient Dense Snacks68

Natural Diet: Nutrient Dense Snacks

One of the biggest issues people who are converting to a natural diet have is with snacking. We get so used to not getting enough vitamins, minerals, and even sources of water other than drinking water that...

1 comment    fruit seeds nuts
The Crossini French Fry Baking Pan Really Works63

The Crossini French Fry Baking Pan Really Works

I prefer baked potatoes, but every once in awhile, my family wants chips.  Because deep fried foods are a hard limit in my kitchen, we thought of a compromise.  I picked up a Crossini. It's a special...

0 comments    food cooking eating
How to Cook Barley68

How to Cook Barley

 Barley is a favorite grain for many in North Africa, the Middle East, and Scotland, but it's not too popular elsewhere.  The reason is that most people outside of those areas don't know how to cook it...

1 comment    healthy food barley african food
Essential Recipes for the Natural Diet64

Essential Recipes for the Natural Diet

While exploring Hubpages, I was very happy to find that there are many people here sharing their traditional, nourishing recipes. When you begin a natural diet, it is very important that you let go of the...

2 comments    health food fitness
Flu Fighting Foods65

Flu Fighting Foods

It's a good idea to tweak your diet to resist viral infections. Through some common and not so common ingredients, you can help to protect your family or at least minimize the damage and stave off secondary...

1 comment    healthy garlic soup
How to Cook Beans Properly66

How to Cook Beans Properly

Beans are an excellent and economical source of protein and other vitamins and minerals, but many don't like the results. The truth is that you don't get gas from beans. You get gas from improperly cooked beans. On this page, you'll learn how to...

2 comments    how to recipes cooking
How to Make Homemade Tomato Sauce62

How to Make Homemade Tomato Sauce

Sauce made from fresh tomatoes.  Fresh tomato sauce is very easy to make.  The taste is the most obvious reason to make your own.  The other reason you should do it yourself is for your health. Canned...

0 comments    food fun recipes
Natural Diet Meal: Legs Soup and Pancakes58

Natural Diet Meal: Legs Soup and Pancakes

This is a somewhat western adaptation of a meal that is often found in Yemen and Africa. When getting into the everyday details of the natural diet, instead of individual recipes, I prefer to suggest meals....

0 comments    recipe chicken meat
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